As the root word "affirm" indicates in its meaning; to state positively, to assert, to express dedication to. Simply put affirmations are positive statements, depicting a desired situation. The statement(s) is repeated over and over. Used properly affirmations are potent tools to help you create the life you desire. Often you may use negative statements about your relationships, physical appearance, job, finances, or your abilities. These negative statements become internalized and part of your subconscious. They direct your outcomes and attract negative energy. Replace these negative statements with positive affirmations. As your inner consciousness transforms you will attract positive energy and action to your life.
Proper use of affirmations is required for strong outcomes. You must do the best you can to free yourself of negative statements and patterns. The affirmation statements need to be worked with on a regular and continuing basis. You might even write them down and keep them with you as a reminder until they become a habit you repeat consistently. As the definition indicates, the statements are positive and will be dedicated. With a conscious effort at the process you can affect your subconscious mind and reshape your inward and outward life.
Important to affirmation is your emotional status when you are saying your statements. Do your best to release physical or emotional stress during your affirmations. As with any other spiritual undertaking you must concentrate and believe in what you are doing. Even though you may not initially believe your statements to be true, believe in the power of affirmations and they will show you their strength. The stronger your focus, the more you feel, the sooner you will experience positive results.
There are basic guidelines to follow in forming and saying your affirmations.
* Use first person singular "I" in your statement.
* Repeat the affirmation statement frequently.
* The affirmation statement is situation specific.
* Make the statements simple.
* Keep your list of affirmations close by.
* Use only positive statements.
* Statements are present tense only.
* Use visualization as you repeat your statements.
Here are some examples of affirmations.
* I have plenty of energy.
* I am healthy
* I learn quickly
* I control my own thoughts.
* I am loved.
* I am successful in what I do.
* I have financial wealth.
* I have a great, satisfying job.
* I am in a loving relationship.
The power of affirmations will lead you to a place where you mentally, emotionally, and physically believe them to be true. Consequently, no matter what your current circumstances are you will attract the positive.
The Power of Affirmations Will Change Your Life!
Diane Whitney
M.ED Counseling
Contributing Author for http://bestonlinepsychics.com
watch mobile phone Buy 7 8 X 10 4 Rectangular Home Best Price Art S8 Balanced 8 Channel Microphone
No comments:
Post a Comment